Video: Relaxation Meditation to ease the Anxiety, Stress and Tension of Grief
Presenter: Heather Stang
This webinar was recorded by the TAPS Institute for Hope and Healing® and presented by Heather Stang, MA, C-IATY.
This video recording of the webinar addresses how to care for your grieving body using evidence-based, easy-to-do meditation practices designed to reverse the harmful effects of grief and stress.
Select image below to play the video.