Video: Relaxation Meditation to ease the Anxiety, Stress and Tension of Grief

Presenter: Heather Stang

This webinar was recorded by the TAPS Institute for Hope and Healing®  and presented by Heather Stang, MA, C-IATY. 

This video recording of the webinar addresses how to care for your grieving body using evidence-based, easy-to-do meditation practices designed to reverse the harmful effects of grief and stress.

Select image below to play the video.

Webinar Slides


Presented by The Boeing Corporation


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