Video: Hope for the Holidays from Alan Wolfelt
Author: Alan Wolfelt
Grieving the death of someone loved is often naturally difficult, but during the holiday season it can seem overwhelming. This is particularly true this year with the challenges with COVID-19. In this compassionate video, Dr. Alan Wolfelt provides practical suggestions that will help you survive and still embrace hope during this unique and challenging time. He will remind you to be self-compassionate and seek and accept the support you both need and deserve.
Dr. Wolfelt has been recognized as one of North America's leading death educators and grief counselors and serves as the director of the Center for Los and Life Transition in Fort Collins, Colorado. Among his many publications is the book, Healing Your Holiday Grief.
Select image below to play.