Video: Compassion Meditation for Meaning Making and Posttraumatic Growth

Author: TAPS

This webinar was recorded by the TAPS Institute for Hope and Healing®  and presented by with Heather Stang, MA, C-IATY.

This video recording of the webinar addresses how compassion meditation can empower you to become your own best friend and advocate, while deepening your connection to those around you, leading to meaning making and posttraumatic growth.

Select image below to play the video.

Webinar Slides