Saturday Morning Message: Educational webinars on grief and loss

Author: Carol Lane

Good morning,

Webinars from the TAPS Institute for Hope and Healing are one of our many gifts to survivors. They can be really helpful while dealing with grief. Our live webinars are archived for those who aren't able to watch them in real time. Live ones usually include a text chat with time to ask questions of the presenter. The archived ones can be paused in case you can’t watch the whole presentation at once.  

The picture today comes from those archives and shows the webinar “Meditation for Coping with Difficult Emotions.” In it, TAPS Advisory Board member Heather Stang talks about meditation techniques to help when the emotions of grief overtake us. Use this link to browse the full archive of TAPS Webinars.

Heather Stang webinar

Debby, spouse of Thomas, wrote, “I hope others have discovered the extremely beneficial resource that TAPS offers to our survivor community. It’s a hidden gem and I know from my own personal experience how much it has helped me along in my personal grief journey. The webinars cover various topics on coping and other aspects of how to manage various special occasions.” 

Debby is looking forward to the November 20 titled “So Much Has Changed: Managing Secondary Losses During the Holidays.” You can register now to attend it. 

Other upcoming live seminars:

You can register now to attend them. More information on the TAPS Institute for Hope and Healing can be found online.

Remember, you can write to me anytime — to contribute, subscribe or if you have thoughts on what could make the Saturday Morning Message more helpful. I look forward to hearing from you.  My email address is

Carol Lane
Mother of Bryon


Question for Next Week’s Saturday Morning Message

Bonnie, mother of Andrew, sent this question, “Sometimes my dreams have my son in them but not always, and often they are so convoluted with so many experiences and people from my life. I often remember them for a while after I wake up, but sometimes I just want to forget them. Other times I am happy for the dreams.” 

The question this week is: What are your dream experiences? We look forward to reading your responses. 

Questions are the  backbone of the Saturday Morning Message. In order to keep the Saturday Morning Message fresh, I am looking for more questions. If you have questions or topics you would like to see addressed in the Saturday Morning Message, you can email me at I directly receive all responses that are sent to this address. Replies to the weekly question are best sent to me by Tuesday morning. You are an important part of this message, and I look forward to your questions or any ideas you may have.



♫ Song for the Week

Elizabeth, spouse of Joseph, sent in the song for this week. Elizabeth wrote, “My husband Joe was crazy about babies and loved to sing "I Love You a Bushel and a Peck" to them. When he was a hospice patient and it was obvious his death would be any minute, our youngest daughter decided we should sing that to him. He took about two more breaths after we started and died peacefully. I had not understood before that it’s a privilege to be with someone you love who’s dying. The song was very comforting to all of us who were there.”

You can send me favorite songs for this song of the week section at


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Visit the TAPS Online Community Calendar for this week's schedule of text and video chats and other offerings. We have a virtual gathering most days of the week. Whether you want to share your story or just read how other survivors are sharing and coping, this online grief support community is a way for you to develop and strengthen your connections with TAPS.

Other Items and Events of Interest

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Women's Empowerment Programming

If you’re looking to connect with other surviving women, you may just find your sisterhood during our fall weekly Women’s Empowerment sessions! These sessions are open to all TAPS women wrestling with questions of identity and purpose after loss. You can join this safe, supportive online environment via webcam. Our weekly schedule offers sessions on Tuesday through Friday each week.

Central Regional Seminar 

Join us at the Central Regional Seminar on  November 13 to 15 for a time of sharing, hope, and healing. Our seminars are designed to meet you where you are and help you gain coping skills that will help you find meaning and purpose as you move forward on your grief journey. We are working to make arrangements for this event with safety in mind and look forward to being together again. Thanks to the generosity of our sponsors, TAPS provides all lodging, meals, materials, activities, and T-shirts at no cost to you.

Dare to Lead - Cohort 3

Whether you are looking to enhance your resume or just want to pick up a new skill or two, we are excited to offer a third cohort of our popular Dare to Lead series of workshops, beginning on Sunday, November 15. These sessions are open to TAPS Survivors wanting to bring more courage to their workplace, home, community, or school. It is applicable for both formal and informal leaders (all of us), executives, visionaries, and healers across all spectrums.

Creating New Holiday Traditions - Webinar

Accessing a spirit of holiday cheer in the midst of grief can be challenging and many may feel compelled to skip the holidays altogether. Especially this year, when so many gatherings and travel may be limited, cultivating holiday traditions that honor your grief and promote connection with others can be very healing. Join the TAPS Institute to discuss creative ways to engage in the holidays in ways that meet you where you are in your grief journey. This Creating New Holiday Traditions webinar is free and will be held Thursday, November 19 from 12:00 to- 1:00 p.m. Eastern. 

You can discover all the opportunities to connect with your TAPS family on our website at the TAPS Event Calendar.

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Choose TAPS as Your AmazonSmile Charity of Choice

AmazonSmile is a simple way for you to support TAPS every time you shop, at no cost to you. Visit, log in, and select TAPS as your charity of choice. Amazon will give 0.5% of your eligible purchases to TAPS.

About the Saturday Morning Message

The Saturday Morning Message (SMM) is a weekly communication; written and contributed to by survivors. The primary focus of the Saturday Morning Message is to foster peer-based connection for support and encouragement.  It is the goal of this communication to foster a safe, supportive atmosphere where we can openly share in a non-judgmental and caring manner. Read and contribute as you are comfortable, and explore any opinions/ideas shared that are most beneficial to you on your individual journey. Content submitted for inclusion in the Saturday Morning Message is edited for spacing considerations, grammatical corrections and may be used in other TAPS publications.  

To subscribe or contribute to the Saturday Morning Message email

If you ever need to speak to someone regarding an urgent matter or just need a listening ear, the loving family at TAPS is available to you 24 hours a day. Please feel free to contact TAPS at 800-959-8277.