Saturday Morning Message: Benefits of TAPS Seminars

Author: Carol Lane

Good Morning,

In this picture, you can see the smiles on these survivors' faces as they hug each other. For me, that is the best part of attending a TAPS Seminar. I spend a lot of time on the computer, but when I go to a TAPS Seminar, I get to meet other survivors in person. We can go to the workshops and events that are planned or just sit, have a cup of coffee and talk for as long as we want. Survivors come from all over the country, so we usually don't have a chance to meet in person except at a TAPS Seminar.

Survivors at National Seminar

When I first went to a seminar, I thought everyone would sit around crying, but I soon found out that survivors could also smile as we shared memories of our loved ones. Now when I go, I look forward to meeting those with whom I am in contact through the Saturday Morning Message, the Writers' Circle Newsletter and the chats that I co-moderate. I also seek out those who look lost and need a hug or just someone to sit and talk. Connecting with others helps me, and I have made lifelong friends from going to the TAPS Seminars. Later in this message, you will read what other survivors have to say about the benefits of the seminars.

You can learn more and sign up for our 2017 seminars on the TAPS website under Survivor Events. We hope you'll join us at a seminar this year.

This week, there were many survivors who sent me topics and songs for future Saturday Morning Messages, but I am always looking for more. If you have a question or would like to read how other survivors respond to a topic you have, please send them to I directly receive all responses that are sent to this address. If you would like to send a message thanking one or all of those who wrote this week, send it to me and I will make sure your thoughts are passed along to them.

I encourage you to reply to the Saturday Morning Message. You never know how your words may touch the heart of another. In order to have your reply included, it is best to send it to me by Tuesday afternoon of the following week. 

I wanted to share some information about the Writers' Circle Newsletter. It is a monthly newsletter that goes out to those survivors who sign up for it. It provides a forum for those who like to write about their grief journey in a way that does not answer a question from the Saturday Morning Message. The submissions can be prose, poems, or any other way the survivor wishes to communicate feelings. If that sounds like it would be of interest to you, send a request to and you will be included in the upcoming March newsletter.

Thank you to all who contributed to this week's message as well as those who read it.



This week's question and song centers around the changes in our lives that are brought on by the deaths of the most precious people in our lives. I look forward to your responses. 

Bonnie, mother of Andrew, came up with a great reflective question. There is no right or wrong answer because we are all different. Sometimes knowing ourselves helps us understand our emotions. I know her question made me sit down and think a bit. Bonnie wrote, "Life is a seesaw with continual ups and downs. How do you handle the balance of it? Do you react right away when something happens or sit back a bit? Do you reach out to others or hold it all inside?" 


Adra, mother of Kyle, sent the song for this week, which is "Landslide," written and sung by Stevie Nicks. Adra wrote, "Landslide is about the risk of loving. Seasons in our lives change, love grows and we climb mountains. The risk of a landslide only increases. Still, we climb mountains; still, we love." 


From Belinda, mother of Benjamin: The National Suicide Survivor Seminar last October in St. Petersburg, Florida, was the first one Glen and I attended. Benjamin had only been gone nine months, but I felt a compulsive need to go. Thank God I did! What impressed me most was the fact that others understood my pain in a way no one else did or could. I wasn't alone, and I desperately needed to know that. Glen and I made new friends that weekend who will last a lifetime.

From Robert, father of Louis: I think the most important thing was the sense of community with everyone. Some thoughts we usually keep to ourselves could be shared because we all understood the depth of our loss. We all could say his or her name without worrying people will think we're obsessed.

From Don, father of Joshua: I find a lot of comfort when I come to a TAPS Seminar. I love reconnecting with old friends whom I now consider family. Even more important to me is meeting new survivors who may seem lost and out of place. I find I benefit from offering them a compassionate listening ear and showing them how they fit in with this group none of us wanted to be a part of. I get more out of welcoming them than they do. There isn't much I remember about my early days of grief. However, I do remember how I felt when others did the same for me. A warm smile, a gentle hug, a firm handshake and comforting words can make a big difference to someone new in their grief, and I love sharing them with anyone willing to receive. 


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Visit the TAPS Online Community Calendar for this week's schedule of text and video chats and other offerings. We have a virtual gathering most days of the week. Whether you want to share your story or just read how other survivors are sharing and coping, this online grief support community is a way for you to develop and strengthen your connections with TAPS.

Other Items and Events of Interest

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Dare to Lead - Cohort 3

Whether you are looking to enhance your resume or just want to pick up a new skill or two, we are excited to offer a third cohort of our popular Dare to Lead series of workshops, beginning on Sunday, November 15. These sessions are open to TAPS Survivors wanting to bring more courage to their workplace, home, community, or school. It is applicable for both formal and informal leaders (all of us), executives, visionaries, and healers across all spectrums.

Central Regional Seminar 

Join us at the Central Regional Seminar on  November 13 to 15 for a time of sharing, hope, and healing. Our seminars are designed to meet you where you are and help you gain coping skills that will help you find meaning and purpose as you move forward on your grief journey. We are working to make arrangements for this event with safety in mind and look forward to being together again. Thanks to the generosity of our sponsors, TAPS provides all lodging, meals, materials, activities, and T-shirts at no cost to you.

Set Sail with Your TAPS Family! 

This summer, sail with your TAPS Family on the TAPS Alaska Cruise from July 30 to August 10, 2021, through the inside passage to Alaska onboard Royal Caribbean's Radiance of the Seas! While onboard, TAPS will have a variety of programs and activities available for you and we will gather each evening for a TAPS Family dinner. And to give you peace of mind, Royal Caribbean has extended their “Cruise with Confidence” program through the end of November. Anyone who books a cabin under that program will be able to cancel up to 48 hours before sailing (for any reason) and receive 100% future credit.

A Breath of Fresh Air

We want to help you reconnect with nature in simple, yet meaningful ways with monthly themes and weekly activities you can do anywhere. Join us as we navigate the wilds of our natural world and the wilds of your grief. You will have access to downloadable content, videos, and articles each week and a family campfire at the end of each month! Find nature where you live, whether it be in your community or your own backyard. Join in our activities and snap a photo to share with us. Let's join together for a Breath of Fresh Air!

You can discover all the opportunities to connect with your TAPS family on our website at the TAPS Event Calendar.

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About the Saturday Morning Message

The Saturday Morning Message (SMM) is a weekly communication; written and contributed to by survivors. The primary focus of the Saturday Morning Message is to foster peer-based connection for support and encouragement.  It is the goal of this communication to foster a safe, supportive atmosphere where we can openly share in a non-judgmental and caring manner. Read and contribute as you are comfortable, and explore any opinions/ideas shared that are most beneficial to you on your individual journey. Content submitted for inclusion in the Saturday Morning Message is edited for spacing considerations, grammatical corrections and may be used in other TAPS publications.  

To subscribe or contribute to the Saturday Morning Message email

If you ever need to speak to someone regarding an urgent matter or just need a listening ear, the loving family at TAPS is available to you 24 hours a day. Please feel free to contact TAPS at 800-959-8277.