Young Adults Program

Foundational life skills to build a bright, healthy life full of hope and growth

The TAPS Young Adults Program is for all 18 to 30-year-old military survivors. Whether you are a graduate of our Good Grief Camp or new to our TAPS family, we are here to help you connect with your peers as you take a journey of self-exploration through 5 Pillars of Growth and Healing.

Young Adults at the Summit in Atlanta


The Young Adults Program is Supported by

NFL Ribbon Logo

5 pillars of growth and healing

personal development icon

Learn to live authentically in your own mind, body and spirit. Create and maintain your life plan for mental, physical and emotional wellbeing.

Career Guidance icon

Take steps to define and gain your work identity. Accelerate your career growth by exploring educational and occupational opportunities.

Communications icon

Gain confidence in your ability to interact in all relationships. Hone your communication skills to communicate in any personal & professional setting.

Financial Stability icon

Take action to fulfill your financial goals with independence and security. Improve your understanding of financial literacy to empower you to make better decisions.

Service to Others icon

Build on your legacy by caring for others. Find meaning in acts of service as you care for others in your community, locally and globally.

Just Ask

The 5 Pillars was built on a foundation of asking young adults 'what do you need?' and 'how can we help?' You too, can 'Just Ask' for answers to questions about death, loss, grief and life.

Connecting in Community

Through TAPS Togethers, Young Adults become connected as they enjoy one another and share experiences about the place they call home. Share your ideas of activities near you and get connected today.



get involved

by joining us in the following programs we offer throughout the year.

Young Adults

Young Adults Online Sessions »

Come join other 18-30-year-old surviving children and siblings in our online Care Group and Social Hour sessions. Online Workshops are also offered from time to time. It is a safe place where we can connect, learn how others are coping and strengthen bonds with peers across the country.

“This was my first experience being around other survivors my age, it was startling to realize we were walking a similar path. I don’t feel so alone anymore.”
Young Adults looking at phone

Actively Moving Forward® (AMF) App »

Connect, be heard, and feel understood using this new social network. Get access to supportive services, such as book clubs and workshops designed to expand one's perspective on grief and loss, learning and reading materials, and educational videos to help normalize the feelings associated with a death loss.

“I can connect with my TAPS family across the country no matter what time it is or where we are. The app connects us between events, to carry us through to the next.”
Young Adults in New York City

Young Adults Experiences & Workshops »

A Young Adults Experience is a multiple day/night immersion project that will include a community service project, a high-intensity outdoor adventure and a corporate day spent exploring career options. Workhops at Survivor Seminars address the processes of stabilization, grief work and post-traumatic growth.

“The ability to see behind the scenes at a big corporation like REI, made me realize that I have a lot more opportunities for my career than I originally thought.”

Women peeking out from under bed sheets
Redefining Self-Care in the age of COVID-19

Instead of self-care as self-indulgence or avoidance, perhaps it is as any activity that forces us to participate in our emotions, our lives and our bodies.

young man meditating
Health and Wellness

Listen to leading self-care experts in the field of grief and loss provide you with tools for healing your mind, body and soul as you move forward in your grief journey.

plan a, b, c
Goals, Grief and How Things Change

Learn how to set realistic goals, to give ourselves credit for the small wins, to reset after lessons learned, and to achieve those wonderful dreams.

Lily pad on water
RAIN Meditation

This step-by-step process encourages self-kindness and compassion that can reduce fear, bringing us stability and eventually more long term relief.

« Back to 5 Pillars

typing on computer
How Do I Get Started on LinkedIn?

Find the right job or internship, connect and strengthen professional relationships, and learn the skills you need to succeed in your career.

How to Write a Resume’

Think writing a resume has to be painful? Think again! With this guide, you'll be able to write the perfect resume in no time.

Getting help with career clothes
How to Dress for a Job Interview

Understand appropriate attire for an interview for employment for men and women for both formal and casual job interviews.

5 Tips to Know to Prepare for College

There are a variety of education benefits and scholarships that military survivors can us to make college more affordable.


« Back to 5 Pillars

Swallows squawking
Conflict Resolution Skills

Whatever the cause of disagreements and disputes, by learning these skills, you can keep your personal and professional relationships strong and growing.

send email
How to Write an Appropriate Email

Whether you’re an up-and-coming young professional or a seasoned manager, email writing is a vital aspect of business communication.

young adults talking
How to Create an Elevator Speech

Answer these 5 questions to build your elevator speech for events that involve your story.

at Nashville
Where the Music Began

"Love Lives On" album is a reminder of the guardians of our freedom and a reminder that the family also serves. Ten stories, ten families. Voices united.


« Back to 5 Pillars

watch money grow
Better Money Habits

Learn about personal finance education through Bank of America's Better Money Habits. Start managing your personal finances and making smart financial decisions now.

in workplace
18 Things about Money I Wish I Knew at 18

Older millennials have learned many money lessons in their relatively short financial lives. These young adults have valuable insights to offer their younger cohorts.

at new york stock exchange
8 Financial Tips for Young Adults

Take a look the most important things to understand about money. These financial tips for young adults are designed to help you live your best financial life.

city street
It’s Not All About Money

Personal finance experts and financial planners share what newly minted adults need to know about money. Their bottom line: Be sure your balance sheet includes some joy, too.

« Back to 5 Pillars

at Good Morning America
Legacy Mentors New York City Experience

A group of young adult military survivors attended an educational tour of New York City to explore career and cultural opportunities in April of 2019.

I am a Living Legacy
How to Become a Legacy Mentor

Are you a military survivor graduated from Good Grief Camp? Help a child of a fallen military hero as a TAPS Legacy Mentor.

young adult habitat of humanity
10 Ways to Be of Service to Others

From a smile to giving a few hours of your time, these simple acts of kindness can go a long way to brighten another person's day.

young adults in new york city
How to become a Peer Mentor

Helping others is often an effective way to continue in our own healing. A TAPS Peer Mentor has the ability, time, and compassion to open his or her heart to a newly bereaved person.

« Back to 5 Pillars

TAPS Young Adults in San Antonio

Learn More

For more information about the TAPS Young Adults program, please call 800-959-TAPS (8277) or email

If you are a supporter interested in sponsoring a TAPS program, please call 202-588-8277 or