Webinar: Wellness Techniques for Reducing Stress and Anxiety
In this webinar, you will be introduced to several powerful wellness tools, such as Mindfulness Meditation, Emotional Freedom Technique (EFT), and the Heart Coherence procedure from the HeartMath Institute. These are keys to reducing the components of debilitating stress and can led to improved health and wellness during these challenging times.
This webinar is presented by the TAPS Institute for Hope and Healing®.
Neil Goodman is a disabled Vietnam Veteran who has been a corporate trainer, massage therapist, certified meditation instructor, Reiki practitioner, and life coach. He has developed several curriculums for stress reduction and conducted mindfulness meditation workshops for over 26 years in Northern Virginia and the D.C. metropolitan area. He currently volunteers with the D.C. V.A. Hospital, at Fort Belvoir with military and Veteran populations as well as with their mental health clinicians that serve our active military and Veterans. He also volunteers at local Sunrise Senior Centers and The Fairfax County Adult Detention Center, teaching prisoners the protocols previously mentioned.
This webinar is free and open to the public. Continuing education credit is not available.
About the TAPS Institute for Hope and Healing®
The TAPS Institute for Hope and Healing® is positioned to be the national and worldwide leader in training and education for bereavement professionals, bereaved individuals, and grieving military and civilian families.
Through an alliance with the Hospice Foundation of America, the foremost leader in professional grief and loss education, the Institute will serve as a resource and training center, providing a hub for high-quality collaboration between professionals working in the field of grief and loss.
The Institute is where practical information on coping with loss will be accessible for all who seek current strategies, the most effective tools, and best practices for supporting those who are grieving and those who serve the grieving.
TAPS has teamed with the Hospice Foundation of America to educate caregivers, mental health professionals, clergy, funeral directors, casualty officers, the bereaved themselves, and so many others on the best ways to travel the grief journey. Together at the Institute, the two organizations will provide workshops, seminars, panel discussions, and more to train professionals and help individuals and families thrive after loss.
TAPS Institute for Hope and Healing® is located at TAPS Headquarters, 3033 Wilson Blvd., Third Floor, Arlington, VA 22201