Webinar: Compassion Meditation for Meaning Making & Posttraumatic Growth
Presented by the TAPS Institute for Hope and Healing®, this webinar with Heather Stang, MA, C-IATY, will address how compassion meditation can empower you to become your own best friend and advocate, while deepening your connection to those around you, leading to meaning making and posttraumatic growth.
MA, C-IATYHeather is the author of Mindfulness and Grief and is the host of the Mindfulness and Grief Podcast. She holds a Master’s Degree in Thanatology and is a certified yoga therapist. Heather serves on the TAPS Board of Advisors and partners with repected organizations including: The National Fallen Firefighter’s Foundation, National Hospice and Palliative Care Organization, Association of Death Education and Counseling, Maryland Hospital Association, and the LiveOnNY Organ Donation Network.
This webinar is free and open to the public. No meditation experience is required. All spiritual and religious beliefs are welcome and respected.
Continuing education is not available for this program.