Videos: A Breath of Fresh Air with TAPS Outdoors - Seasons of Grief
Presenter: Rachel Hunsell
This month's theme: Seasons of Grief
This theme runs from December 2, 2020 to December 30, 2020.
In the midst of winter, we will dig deeper into seasonal impacts of grief and how the natural world around us can both challenge our hearts and minds while also teaching resilience, grit and self-compassion.
A Breath of Fresh Air - Pause and Reflect
TAPS Outdoors Manager, Rachel Hunsell and Host of A Breath of Fresh Air invites you during this transition to the new year to practice gratitude this week, take time with friends and family, find stillness and speak outloud what you are grateful for this past year
Episode 12 - Season of Giving
Join TAPS Outdoors Manager, Rachel Hunsell on month 3, week 4 of Seasons of Grief. The holidays are enveloped in giving, and sometimes this process can leave us feeling drained and exhausted, so this week we invite you we invite you to reimagine the way you give and receive.
Episode 11 - Season of Peace
Join TAPS Outdoors Manager, Rachel Hunsell on month 3, week 3 of Seasons of Grief. The holiday season can be a whirlwind of to-do's and emotions, so this season we invite you to find ways in nature to bring peace into your grief season.
Episode 10 - Season of Ritual
Join TAPS Outdoors Manager, Rachel Hunsell on month 3, week 2 of Seasons of Grief. As surviving families we know the importance of rituals in our grief and along the path of life. Rituals can provide structure and framework around the processing of our grief, and the natural world gives us the tools we need along the way.
Episode 9 - Season of Darkness
Join TAPS Outdoors Manager, Rachel Hunsell on month 3, week 1 of Seasons of Grief. As surviving families we know that grief has many seasons, and darkness can certainly be one. Safely explore the darkness outdoors and in your grief. Your TAPS family is walking alongside you.
A Breath of Fresh Air with TAPS Outdoors Program Launch
Join TAPS Outdoors Manager, Rachel Hunsell, for this new virtual program series. Watch for new videos on instagram every Wednesday, do the suggested weekly activity, share your experience using #tapsoutdoors and be inspired to get outdoors!