Videos: A Breath of Fresh Air with TAPS Outdoors - Breathing in the New Year

Presenter: Rachel Hunsell


This month's theme: Breathing In the New Year

This theme runs from January 6, 2021 to February 2, 2021.

This transition into a new year is one that will be welcomed but will require new tools to navigate. As many of us have experienced in our grief, this year of great loss and challenge can also give way to new life and hope. In this month we will forge new paths together in our hearts and set foot on trails we've yet to see. Together, we will explore the wild.


 

A Breath of Fresh Air - The Trail Ahead

Join TAPS Outdoors Manager, Rachel Hunsell on month 4, week 4 of Breathing in the New Year. Our activity is centered around creating a vision for the future! What does your Trail Ahead look like? In this 4-part activity we are taking time in nature to notice the present, reflect on the past and be intentional about our future.

 The Trail Ahead Activity Guide


 

A Breath of Fresh Air - Cultivating Motivation

Join TAPS Outdoors Manager, Rachel Hunsell on month 4, week 3 of Breathing in the New Year. We are welcoming special guest host and surviving sister, all the way from our home state of Alaska. On this week's episode, Maeve shares, by ski, about how the loss of her brother, SSG Liam Nevins, continues to motivate her in her work and personal life in the outdoors!

 Cultivating Motivation Activity Guide


 

A Breath of Fresh Air - Building the Trail Map

Join TAPS Outdoors Manager, Rachel Hunsell on month 4, week 2 of Breathing in the New Year. Through ecological metaphors we can learn about ourselves, our grief and what's ahead through nature's lens. What does your trail ahead look like? How can you prepare now for rough terrain, rainy days or a bounty of sunshine?

 Building the Trail Map Activity Guide


 

A Breath of Fresh Air - Open Hearts and Fresh Air

Join TAPS Outdoors Manager, Rachel Hunsell on month 4, week 1 of Breathing in the New Year. In our first episode of 2021, your challenge this week is to try something new with open hearts! This month will focus on using the strong foundation we built together in 2020 to grow alongside each other in 2021.

 Open Hearts Activity Guide


 

A Breath of Fresh Air - Pause and Reflect

TAPS Outdoors Manager, Rachel Hunsell and Host of A Breath of Fresh Air invites you during this transition to the new year to practice gratitude this week, take time with friends and family, find stillness and speak outloud what you are grateful for this past year

 New Year Transition Activity Guide


 

A Breath of Fresh Air with TAPS Outdoors Program Launch

Join TAPS Outdoors Manager, Rachel Hunsell, for this new virtual program series. Watch for new videos on instagram every Wednesday, do the suggested weekly activity, share your experience using #tapsoutdoors and be inspired to get outdoors!

 Program Launch Activity Guide

 


If you have any questions please email expeditions@taps.org or 800-959-8277.