The Happy Yogi Cooperative: 108 Sun Salutations

add to outlook calendar add to gmail calendar November 12, 2022
Manor Woods Swim Club, Rockville, Maryland | In-person or Online

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Join the Happy Yogi Cooperative teachers Dave and Monya Cohen, Sarah Fishman (and others, TBA) for a Veteran's Day weekend practice of 108 Sun Salutations (Surya Namaskars) at the Manor Woods Swim Club in Rockville, Maryland. 100% of the proceeds from your donation will go to benefit TAPS.

The workshop will flow as follows:

  • 4 sets of 27 Surya Namaskar, each led by different teachers
  • Guided stretching breaks between each set of 27
  • Guided meditation during Savasana


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