Webinar: Coping With Guilt When You're Grieving
Guilt is one of the most common emotions to experience after loss, but it can be the result of good people being much too hard on themselves. Although sometimes there really is something worth feeling guilty about, guilt can also result from good people being much too hard on themselves. We can sometimes expect way too much of ourselves and beat ourselves up when we don’t fulfill those expectations. It’s important to notice this kind of thinking when it occurs, because it can stand in our way of healthy grieving. In this webinar, Dr. David Feldman will discuss common ways we can be way too hard on ourselves after a loss, along with tips about how to be kinder to ourselves.
This webinar is presented by the TAPS Institute for Hope and Healing®.
David B. Feldman, PhD
Dr. Feldman is the McCarthy Professor of Counseling Psychology at Santa Clara University. His research addresses hope, meaning, and growth in the face of illness, trauma, and other stressful circumstances. He has published three books and over 60 papers in academic volumes. In addition, his work has been featured in popular publications, including SELF, 'O': The Oprah Magazine, Time, and the Harvard Business Review. He has appeared on the Oprah Winfrey Network, MSNBC, and National Public Radio, among others. In addition, he writes regularly for Psychology Today and hosts 'About Health' on KPFA Radio in the San Francisco Bay Area and the 'Psychology in 10 Minutes' podcast.
This webinar is free and open to the public. Continuing education credit is not available.
About the TAPS Institute for Hope and Healing®
The TAPS Institute for Hope and Healing® is positioned to be the national and worldwide leader in training and education for bereavement professionals, bereaved individuals, and grieving military and civilian families. The Institute serves as a resource and training center, providing a hub for high-quality collaboration among professionals working in the field of grief and loss.
The Institute is where practical information on coping with loss are accessible for all who seek current strategies, the most effective tools, and best practices for supporting those who are grieving and those who serve the grieving.
The Institute provides workshops, seminars, panel discussions, and more to educate caregivers, mental health professionals, clergy, funeral directors, casualty officers, the bereaved themselves, and so many others on the best ways to travel the grief journey.
TAPS Institute for Hope and Healing® is located at TAPS Headquarters, 3033 Wilson Blvd., Third Floor, Arlington, VA 22201