TAPS Together: Health and Wellness Event

add to outlook calendar add to gmail calendar February 19, 2022, 11:30 AM-9:00 PM
Richmond, Virginia
Registration Close Date: February 18, 2022

Health Guidelines: In keeping with our current protocol and to mitigate the spread of COVID as much as possible, this will be a vaccinated-only event. We have special seating for 35 survivors. Registration is required and location details will be provided to registrants. The schedule of events is below. We look forward to spending this time with you.

TAPS, in partnership with our friends at The Good Feet Store, invites you to participate in a special one-day event for adults.  At TAPS, we explore the grief journey – the process of finding one’s way after the death of our military loved one. We must find a way to stand and move on uncertain ground, at a time when uncertainty may make us unsteady. Join with your TAPS family and our Director of Health and Wellness, Emily Munoz, as we step away from the well-worn path of “life before” and find firm footing on new terrain that is both physical and emotional. Comfort, stability, intentional grounding, and a way forward – TAPS helps find firm footing when forward is the only way through. 

Women at empowerment retreat


11:30 – 12:00 p.m. Participant Arrival and Check-in

12:00 – 1:00 p.m. Lunch

1:15 – 2:15 p.m. Getting Your Bearings & Stepping into Healing Activity

2:15 – 3:00 p.m. Meditation Walk

3:00 – 3:30 p.m. Walk Debrief

3:30 – 5:00 p.m. Myofascial Foot and Leg Release, followed by Full-Body Self-Massage

5:00 – 5:30 p.m. Break

5:30 – 6:00 p.m. Closing Session – Stepping Forward Activity

6:30 – 9:00 p.m. Special Dinner & Entertainment

For questions or more information, email us at info@taps.org.

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