Introduction to Mind-Body Skills

add to outlook calendar add to gmail calendar March 7, 2020, 10:00 AM-11:30 AM Eastern
TAPS Institute for Hope and Healing® | Arlington, Virginia
Registration Close Date: March 7, 2020

Research has shown that mind-body skills can be helpful in coping with grief or other difficult and stressful situations. 

Join us at the TAPS Institute for Hope and Healing® in Arlington, Virginia for this informative workshop that will provide you with an introductory look into mind-body techniques. The session is recommended for participants who are unsure or hesitant about trying mind-body skills or would like to practice foundational mind-body skills.

The mind-body skills that will be taught are:

  • Breathing
  • Mindfulness Techniques
  • Stretching and Movement
  • Body Awareness and Functioning
  • Guided Imagery 


Presented by

American Red Cross Logo


Program Details

This program is free and open to the public.

Continuing education credit is not available for this program. 


About the TAPS Institute for Hope and Healing®

The TAPS Institute for Hope and Healing® is positioned to be the national and worldwide leader in training and education for bereavement professionals, bereaved individuals, and grieving military, veteran and civilian families. The Institute serves as a resource and training center, providing a hub for high-quality collaboration among professionals working in the field of grief and loss.

The Institute is where practical information on coping with loss are accessible for all who seek current strategies, the most effective tools, and best practices for supporting those who are grieving and those who serve the grieving. 

The Institute provides workshops, seminars, panel discussions, and more to educate caregivers, mental health professionals, clergy, funeral directors, casualty officers, the bereaved themselves, and so many others on the best ways to travel the grief journey.

TAPS Institute for Hope and Healing® is located at TAPS Headquarters, 3033 Wilson Blvd., Third Floor, Arlington, VA 22201

Email us at or give us a call at 800-959-8277 (TAPS) with any questions.