Stories by Kenneth Doka

3 C’s for Holiday Grief
Acknowledging the difficulties of holidays after loss does not make it easier, but tapping into coping strategies may provide some much-needed help.
12/4/2020 - Kenneth Doka
Not the Funeral I Wanted
Dr. Doka offers suggestions to help make your memorial meaningful despite feeling empty after saying good-bye to a loved one during this pandemic.
10/23/2020 - Kenneth Doka
Ripples on a Pond: Understanding and Coping with Secondary Loss
Secondary losses can feel especially painful during the holiday season, as survivors face an empty chair at the table or changes in a cherished annual ritual.
12/13/2019 - Kenneth Doka
When Grief Affects Our Health
Grief may affect how we think and behave, our mental and physical health, and other aspects of our lives. It’s important to know when to seek help.
4/10/2018 - Kenneth Doka