Webinar: Wellness Techniques for Reducing Stress and Anxiety
February 9, 2021, 12:00 PM-1:00 PM Eastern
In this webinar, you will be introduced to several powerful wellness tools, such as Mindfulness Meditation, Emotional Freedom Technique (EFT), and the Heart Coherence procedure from the HeartMath Institute. These are keys to reducing the components of debilitating stress and can led to improved health and wellness during these challenging times.
This webinar is presented by the TAPS Institute for Hope and Healing®.
Presenter
Neil Goodman, LMT
Neil Goodman is a disabled Vietnam Veteran who has been a corporate trainer, massage therapist, certified meditation instructor, Reiki practitioner, and life coach. He has developed several curriculums for stress reduction and conducted mindfulness meditation workshops for over 26 years in Northern Virginia and the D.C. metropolitan area. He currently volunteers with the D.C. V.A. Hospital, at Fort Belvoir with military and Veteran populations as well as with their mental health clinicians that serve our active military and Veterans. He also volunteers at local Sunrise Senior Centers and The Fairfax County Adult Detention Center, teaching prisoners the protocols previously mentioned.
Program Details
This webinar is free and open to the public. Continuing education credit is not available.
About the TAPS Institute for Hope and Healing®
The TAPS Institute for Hope and Healing® is positioned to be the national and worldwide leader in training and education for bereavement professionals, bereaved individuals, and grieving military, veteran and civilian families. The Institute serves as a resource and training center, providing a hub for high-quality collaboration among professionals working in the field of grief and loss.
The Institute is where practical information on coping with loss are accessible for all who seek current strategies, the most effective tools, and best practices for supporting those who are grieving and those who serve the grieving.
The Institute provides workshops, seminars, panel discussions, and more to educate caregivers, mental health professionals, clergy, funeral directors, casualty officers, the bereaved themselves, and so many others on the best ways to travel the grief journey.
TAPS Institute for Hope and Healing® is located at TAPS Headquarters, 3033 Wilson Blvd., Third Floor, Arlington, VA 22201
Email us at Institute@taps.org or give us a call at 800-959-8277 (TAPS) with any questions.