Coping Skills: What We Show and What We Hide - Mask Making
This group meets the 2nd and 4th Thursdays of the month at 12 p.m. Eastern.
We request you sign up at least 24 hours before you attend your first session so that we can ensure the integrity of the group and answer any questions you may have. Sign up is required only once!
Part of the grief journey is learning how to carry the weight of heavy emotions; part of it is learning to manage those emotions so that we can still live rich and fulfilling lives. Each coping skills workshop in this series is designed to help participants learn through expression and/or experience, all while supported by an encouraging community.
In this interactive workshop this interactive workshop we will explore the ways we present ourselves to others juxtaposed with the ways we see ourselves.