Contributions by James Gordon

Learn how Soft Belly Breathing and Shaking and Dancing can help us feel easier in ourselves and make us feel more comfortable connecting with others.

This live connection with James Gordon provides some practical guidance in restoring balance and promoting health in the trauma-heavy time.

Learn which foods are best for you, why they are good, and how they either enhance or hinder your healing from trauma.

This video recording of the webinar is to help bereavement professionals and clinicians with an evidence-based approach to healing psychological trauma.

This video recording of the webinar discusses safe, practical ways for all of us to explore, grow through, and move beyond the trauma.

There are gifts we must give ourselves after we’ve faced a loss: time and space to grieve and the support from others.

The goal with the Unstuck Approach is to learn to understand and help ourselves, so we can overcome feelings of helplessness and hopelessness.