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Stories by Audri Beugelsdijk

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Setting Boundaries While Grieving

Setting boundaries while grieving is about self-preservation and giving ourselves permission to express our needs.

4/13/2018 - Audri Beugelsdijk
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Solitude and Knowing When to Reach Out

Solitude can offer a time of reflection that allows us to explore our thoughts and synthesize information, provides a time for rest, and can allow for growth.

11/21/2016 - Audri Beugelsdijk