Videos: A Breath of Fresh Air with TAPS Outdoors - Getting & Staying Grounded
Presenter: Rachel Hunsell
This month's theme: Getting & Staying Grounded
This theme runs from October 7 to November 3, 2020.
Navigating any terrain, including grief, requires a vast set of tools, but one of the most important tools we can use anytime, anywhere is the ability to ground ourselves. Getting grounded is simply finding present-mindedness. No matter the experience, we are stronger and more stable when we have the ability to be present and navigate how we respond to our emotions and environment. Over the course of this month we will explore ways we can utilize nature as a guide for connecting to the present moment, honoring where we are internally and externally.
Episode 3 - Connecting to the Land
Join TAPS Outdoors Manager, Rachel Hunsell, on week 3 of Getting and Staying Grounded by physically getting grounded and connecting to where we are in the world. Re-connect to the land with those who have come before us while remembering our loved ones and why they chose to serve. Share your experiences at #tapsoutdoors.
Episode 2 - Listen. Learn. Love.
Join TAPS Outdoors Manager, Rachel Hunsell, on week 2 of Getting and Staying Grounded by finding ways of being in the present moment and getting grounded in how you are doing. Get your feet on the trail, listen to nature, learn more about your environment and share your experiences at #tapsoutdoors.
If you have any questions please email expeditions@taps.org or 800-959-8277.