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TAPS MAGAZINE - Archives
Articles by Topics: Health / Wellness
McCaddon, Leslie  

Self Care
By Leslie McCaddon

One of the things I heard early on at TAPS, as well as from my counselor at home, is the importance of self-care.  More»
Women Embrace  
To view Article, please visit Open to Hope Web Blog, Gratitude as the Antidote to Grief.  More»

Geese  
If there is ever a time in life when we need others to support and nurture us, it’s when someone we love dies. In many ways, grief work is the most difficult work...  More»
Sleeping  
For many of us, sleep patterns are disrupted after the death of a loved one, whether the trouble is lack of sleep or too...  More»

Sharon Strouse - Art Photo 2  

Artful Grief
By Sharon Strouse

When I conduct workshops and stand in front of grieving military families, I stand not only as an Art Therapist, but as a mother who...  More»
Children Swinging  
I vividly remember when my husband died. My children were four...  More»

Arms Extended Out  
This magazine may well be in your hands because someone you love has died. I am so very sorry for your loss. You have been “torn apart” and have some very unique needs.  More»
Notepads and Pencils  

Expressing Your Grief
By Stephanie Frogge

Going public—sharing one's letters, poems, or other written thoughts—is an intensely personal and potentially risky experience.  More»

Book Cover - Missing Max  
Missing Max: Finding Hope After My Marine Son’s Death - Had I any previous vision of that title...  More»
Arms Extended Out  
After the death of someone loved, you are “torn apart” and have some very unique needs. Among these needs is to nurture yourself...  More»

Holding Lit Candle  

The Importance of Hope
By Alan D. Wolfelt

Someone you love has died. In your heart you have come to know your deepest pain. Your grief has brought challenges...  More»
Making a decision  
In Part 1, published in the Summer 2011 issue of TAPS Magazine, we cataloged the various types of mental health...  More»

Healthy Diet  

Tips for Self-Care
By Judy Tatelbaum

In the early months of grieving, it is easy to lose sight of the importance of taking care of yourself physically, emotionally...  More»
Making a decision  
Finding a good mental health professional in the midst of trauma is somewhat akin to trying to find a good plumber in the middle of the night...  More»

Red Rose  

Traumatic Grief
By Jill Harrington LaMorie

Imagine driving down the street and crossing an intersection. You glance quickly left and right, but out of nowhere you are hit...  More»
Outstretched Arms  
He died at the hand of another and I was left to raise our three small children alone. Chris was my husband...  More»

2010 Suicide Seminar  

The Art of Healing
By Sharon Strouse

I lay in bed with my eyes closed this Monday morning, this ninth anniversary of my daughter Kristin’s death. She ended her life on October 11, 2001.  More»
Footprints in the sand  
The death of someone loved changes our lives forever. And the movement from "before" to "after" is almost always...  More»

Contemplation  
Sudden death in the military isn’t the same as an anticipated death. That’s why “stages of grief” and books about grief following illnesses...  More»
Wine Glass  

Alcohol is Not the Answer
By Margaret Gerner

The shrieking pain of early grief tempts the bereaved to escape in any way they can—to shut out the terrible...  More»

Observing  
Death is something that affects us all. No one is immune. Death is sometimes expected, sometimes unexpected.  More»
American Flags - folds  
On September 11, 2001, TAPS was there in the Pentagon Family Assistance Center providing comfort and support for all those who lost loved ones.  More»

Wilkerson, Adam - Photo Journals  

Photo Journaling
By Felicia Young-Wilkinson

There is a heart-shaped wooden plaque that hangs on the wall in my kitchen. It says "Home is where our story begins..."  More»
Pills  
It was a typical meeting of The Compassionate Friends, a national organization for parents who have lost a child.  More»

Yoga  
When we are profoundly grieving, our emotions can manifest themselves in our bodies. One tool to help people cope...  More»
Taking Notes  

Physical Reactions to Loss and Grief
By Susan R. Blankenship and Rebecca I. Porter

After the sudden and unexpected loss of a loved one, we are not really sure what to expect.  More»

Slicing Bell Pepper  
Throughout our lives different circumstances will affect our ability to eat well. One of the first things we notice about grieving...  More»
Jackie and Ben Stein  
Have you ever heard of the “runner’s high”? Ever wonder why people who exercise regularly seem to be in a good mood ...  More»

2013 Spring Cover
TAPS Magazine is dedicated to the brave men and women who died while serving with the Armed Forces, and to their survivors.
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